rachaelizabeth

i’m starting to see a counselor tomorrow and i’m very excited about it…

i think i need help processing my life: past, current, and future. a lot has happened. even in just the past year.

and i’d like to just talk. and get some feedback. be asked questions that make me think and put things together in ways i hadn’t thought of.

and i’d like help taking steps towards things i need and want. strategies and goals…even minute.

and i’d like some validation. not that i never get any. but i’ve seen counselors before and they do this in a good and different and core way. because i think i’m hard on myself in my thought life and it’s relieving to hear that i can let up a little bit, and let the person inside me, that i’m hard on, cry a little…breathe a little…i need that. she needs that.

i’d like to open up the pressure valve on my guilt tank too. guilt and shame suck.

i’ve also been asleep and i’d like to wake up.

i’m so excited and ready. why did i not think of this before? and insurance covers it!

:)